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Take the plunge!

Kick Start is a swim program for adults – but it’s not what you might expect!

It’s a relaxed social setting for anybody wanting to get into the pool, whether you’re starting off or looking to improve your technique. Kick Start is about getting active!

We have qualified coaches, who are experienced working with adults, and will tailor the sessions to suit all levels of skill or experience. No matter your starting point, gain confidence, get fitter, and have fun.

Come along for a casual session to ‘test the water’ or sign up for the whole program!

Depending on your level of swimming confidence we will tailor the program for those who want to;

a) Obtain basic skills in freestyle

b) Gain Confidence and efficiency in your freestyle stroke; or

c) Develop your skills in all swimming strokes. 


Venue Details Booking Link
Melbourne Sports and Aquatic Centre
30 Aughtie Drive, Albert Park 3206

12:30-1:15pm Wednesday

January 17 - March 14

Kardinia Aquatic Centre
25 Park Crescent, South Geelong 3220

12:15-1pm Monday

February 12 - March 26
(no Kick Start on Monday 12th March)

25 Tom Collins Drive, Shepparton 3630

6:45-7:45am Tuesday

February 6 - March 27

Diamond Creek
Diamond Creek Swimming Pool
Elizabeth Street, Diamond Creek 3089

6:30-7:30am Friday

February 9 - March 23



For more information on Kickstart, please contact Sal Cuming on email at sal.cuming@vic.swimming.org.au or by phone on 9230 9400.


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